Been There Got Out High-Conflict Divorce, Custody, and Co-Parenting Strategists
Been There Got Out

Narcissism & Abuse

A torn newspaper scrap reading #MeToo, illustrating narcissistic abuse coming to light in the #MeToo era.

My ex-wife is a severe malignant narcissist. We’ve been apart for more than four years, and divorced for one (your math is correct; the divorce took three years, and for no reason at all other than her high-conflict nature.) After all this time, most divorced people would have moved on...

A cartoon groundhog alone in its burrow beside a 'Birthday today' sign, illustrating a narcissist's craving for special treatment on holidays.

Pathological envy is a trademark of the narcissistic personality, and they often love to display contempt toward others who are actually having a good time, because their own self-loathing does not allow them to feel emotions such as love or joy. Holidays in particular can trigger this type of personality...

A lone speaker addressing a darkened audience, illustrating the work of unmasking a hidden abuser.

Commentary on Dina McMillan and How To Prevent Abuse & Domestic Violence Being the parent of a teen daughter, and having just finished a domestic abuse advocate a certification course, I keep thinking about what I can do for my kids to make sure that they don’t end up in...

New from Been There Got Out

Parental Alienation book
Parental Alienation Book

Now available

Been There Got Out: When Your Ex Turns the Kids Against You

If your children are being used as weapons — you’re not imagining it. This is your roadmap.