Been There Got Out
Been There Got Out
Been There Got Out

High-Conflict Divorce, Custody, & Co-Parenting Strategists

emotional abuse

A pink water lily blooming on dark water, illustrating healing the body after emotional abuse.

Healing the Body After Emotional Abuse

Emotional abuse doesn't only live in your mind. It shows up in your gut, your sleep, your energy. Dr. Leslie Myers on the physical toll of trauma, and how the body heals....
A red DANGER warning sign with a red flag against the sky, illustrating the continued warning signs in a toxic relationship.

Warning Signs with Natalie Hoffman (2 of 2)

Already in it? Natalie Hoffman's 'ladder out of the pit,' the ten painful rungs of leaving an abusive relationship, and what a genuinely healthy one looks like. Part two....
A red DANGER warning sign beside a red flag against a blue sky, illustrating the warning signs in a toxic relationship.

Warning Signs with Natalie Hoffman (1 of 2)

Abuse rarely announces itself at the start. Life coach Natalie Hoffman's ten early red flags of a destructive relationship, and the healthy behavior each one should look like. Part one....
A torn newspaper scrap reading #MeToo, illustrating narcissistic abuse coming to light in the #MeToo era.

#MeToo Meets Narcissistic Abuse

Four years out, and his ex still uses their boys to get to him. Chris on the abuse that hides behind charm and respectability, and why it's so often believed last....