Been There Got Out High-Conflict Divorce, Custody, and Co-Parenting Strategists
Been There Got Out

discard

A chalk-style icon of a figure tossing something into a bin, illustrating how a narcissist discards a partner after the breakup.

The end of a relationship is often difficult, but breaking up with a narcissist is a whole new level of confusion and heartbreak. Narcissistic relationships generally follow predictable patterns, and the breakup is referred to as the “discard,” the dictionary definition of which is “getting rid of someone or something...

A black hole pulling in surrounding light, illustrating how a narcissist never truly changes and keeps drawing you back in.

One of the freakiest feelings I ever experienced was in the days after the narcissist I was married to for nearly 18 years and father of our two children moved out of the house. It was so quiet. I kept wondering why he wasn’t responding to our children’s calls or...

New from Been There Got Out

Parental Alienation book
Parental Alienation Book

Now available

Been There Got Out: When Your Ex Turns the Kids Against You

If your children are being used as weapons — you’re not imagining it. This is your roadmap.