Been There Got Out High-Conflict Divorce, Custody, and Co-Parenting Strategists
Been There Got Out

The Universe Gave Us an Unexpected Shove

Chris’ background is in technology sales and entrepreneurship. Lisa was a high school English teacher and built an online fashion business. Neither of us saw this mid-life career change coming when we met and started dating in 2015.

As both of our divorces dragged on and we bled money in the legal system, we had an unexpected epiphany: the root cause of all the conflict and chaos, first in our marriages and later in the divorce process, was that our former partners behaved in ways entirely consistent with narcissistic personality disorder.

Together, we took a self-directed crash course in everything related to personality disorders, high-conflict divorce and custody battles, and co-parenting with toxic exes. We managed to navigate our own cases and got out intact, but, boy had we made some avoidable mistakes along the way.

One day, in Lisa’s kitchen, Chris said, “You know, if I could go back in time with all we’ve learned, I’ll bet I could have saved at least half of the three years, half of the $300,000, and who-knows-how-much of the emotional energy and fear my divorce ended up costing.” From there, the conversation turned to how many others must be dealing with the same problems and the same unnecessary suffering.

And, just like that, Been There Got Out was born.

We initially imagined writing a book, not pursuing a whole new career together. But, as we developed the book, which we’d ultimately publish in 2023, we kept running into people who needed practical, actionable advice on how to deal with their own cases, and we began (coaching).

We’ve never looked back.

Chris, who was still dealing with complex PTSD and a hostile co-parenting relationship with a return to family court a constant threat, was concerned that doing this kind of work might be retraumatizing. Happily, that was not the case… at all. We both found that work with our clients helped us heal ourselves, much as a recovering addict in a 12-step program benefits tremendously from helping others facing the same challenges.

To our delight, we discovered that those targeted by abusers tend to be the most kind, loyal, creative – fill in whatever wonderful traits you have. That’s why your own personal terrorist selected you. Our people are a joy to work with. We affectionately call you our “sweetie pies.” Whatever makes you a sweetie pie, please don’t lose those things. The world needs you!

Our Values

Education

Education is empowering. When you are thrust into the unfamiliar and crazy world of family court and have to make decisions that will have an impact on you and your kids for years to come, all while your ex throws flaming cars in your path, you can’t take a backseat and let others decide your life. Chris paid lawyers a quarter of a million dollars, and not one of them taught him the things we teach our clients every day.

Understanding how the system works and knowing your rights are only the first steps. You have a lot to deal with, and we don’t waste a minute lamenting the broken family court system or the challenges of co-parenting with a monster. We focus on what you can DO to protect yourself and your children through concrete action, in and out of court.

Actionable Advice

Inclusivity

Intimate partner abuse is not a gender problem. It’s not a socio-economic problem, a geographical problem, or any other demographic problem. It’s a global, human problem that can afflict anyone. We work with moms and dads who are targets of abuse, wherever you are in the world.

We work in a high-stakes, deeply emotional field, where outcomes have a profound impact on the lives of loving parents and their children. We are not here to be popular. We are laser-focused on our clients’ success. We embrace controversial topics like parental alienation (some claim it doesn’t exist; our clients and countless attorneys show us daily that it does). We care about helping you, not avoiding the wrath of trolls whose agendas lead them to give harmful advice.

Leadership

Holistic Approach

We understand that these situations are not just about “winning” in court; they affect everything in the family – from mental health, to finances, to the well-being of children. You and your kids have a whole new chapter to write, and it takes a team to make sure it’s a great one. We help you build and lead your team by filling in the gaps between what lawyers aren’t trained to do and what therapists don’t understand.

If your ex is like the people we deal with every day, you’re unfortunately in for a marathon. Most people don’t fail; they run out of energy before getting to the finish line. We know firsthand how overwhelming these situations are (that’s the “Been There” part of BTGO). We approach every case with genuine empathy, recognizing your trauma and fear and treating your story with respect and sensitivity. We will always meet you with compassion, not judgment, because having the right support is everything.

Empathy

Our "Why?"

We deliver practical, actionable advice to give you the best chance for success in court and beyond.

But what does that mean to you?

Think about your goals in life, and specifically as a parent. Ideally, we’d suggest that “success in court and beyond” means getting through the legal system and overcoming the malicious actions of your toxic ex in a way that still allows you to achieve these goals.

That’s why we do what we do.

Lisa Johnson of BTGO

Lisa

Lisa Johnson is the co-founder (and female half) of BTGO, a high-conflict divorce strategist, and certified domestic violence advocate who successfully represented herself through scores of court appearances. Her case, published in the Connecticut Law Journal, is being used as legal precedent. Her live testimony helped pass Jennifers’ Law in Connecticut,  at the time the third state in America to expand its legal definition of domestic violence to include “coercive control.” Lisa’s background as a former high school English teacher makes our educational programs go.

Chris Barry of BTGO

Chris

Chris Barry is a certified high-conflict divorce coach, strategist, and the co-founder (and male half) of BTGO. He developed our podcast, manages BTGO’s website, YouTube channel, Facebook page, and all the background technology we use to run the business. His professional background as a financial planner brings an understanding of these issues to our practice. Inspired by Lisa, he has also represented himself successfully in family court. He specializes in writing parenting plans specifically tailored to high-conflict co-parenting situations.

Chris is a graduate of Lehigh University (BA) and Seton Hall University (MBA). He’s an avid golfer, and his many interests are led by an unhealthy devotion to the Miami Dolphins. 

Rizzo

Rizzo is the world’s most beloved legal abuse support dog (as well as the only one). She loves everyone – dogs, cats, people, everyone… except our pet snake. She is often the answer to questions involving the origin of spills, “misplaced” food, or shredded egg cartons.

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True, recent client victory!➡️Comment GUIDE to read our latest blog on this topic, or RESTORE to get the latest on our recently released book and upcoming course, “When Your Ex Turns the Kids Against You.”#parentalalienation #thoughtoftheday #question #abusebyproxy

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Who else is comfortable dating (or getting married again) after dealing with a high-conflict ex?#canyourelate #letsvote

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Do you feel lost in the family court system or in having to deal with your ex in general?If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND with our EXPERT, STRATEGIC guidance based on years of success. Get in touch!➡️ Comment ALIGN to schedule a free discovery call (Zoom) and learn how to deal with your own personal terrorist!#custodybattle #targeteddocumenation #ifyouthinkeducationisexpensivetryignorance

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In our community, MOST of the exes try to file for full custody, claiming you are an unfit parent, crazy, or far worse. Understanding what actually matters when it comes to custody can make things SO much easier.Let us teach you how to HELP YOURSELF. 💜If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND with our EXPERT, STRATEGIC guidance based on years of success. Get in touch!➡️ Comment ALIGN to schedule a free discovery call (Zoom) and learn how to deal with your own personal terrorist!#custodybattle #targeteddocumenation #ifyouthinkeducationisexpensivetryignorance

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Ever notice that your ex doesn’t allow your children to have a voice - and we mean literally, as well? A common thread in many people here is an ex who encourages dependence in a child - and takes away their voice.Parental alienation - or whatever politically correct way you want to say it- is baked into our specialty, legal abuse - whether it's your ex doing it or you're being falsely accused of turning your kids against the other parent. Because once you're out of a toxic relationship, your ex is limited in ways to hurt you, and one of the most common is to try to turn your kids against you. This is the topic of our newly released book, “When Your Ex Turns the Kids Against You” and upcoming course.➡️ Comment GUIDE to read our latest blog on this topic, and learn what you can do about it!#whenyourexturnsthekidsagainstyou #parentalalienation #resistrefusedynamics #reunificationtherapy

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Mystery Visit w Expert: When Your Ex Turns the Kids Against You"Our content is driven by our clients, who led us to this amazing professional who is very skilled in helping families get back together, especially when one of the parents is trying to keep your kids away.#therapist #resistandrefuse #highconflictdivorce #parentalalienation

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Finally, a roadmap for parental alienation.

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New from Been There Got Out

Parental Alienation book
Parental Alienation Book

Now available

Been There Got Out: When Your Ex Turns the Kids Against You

If your children are being used as weapons — you’re not imagining it. This is your roadmap.