# Been There Got Out: High\-Conflict Divorce, Custody, and Co\-Parenting Strategists

> Divorcing a narcissist can be a nightmare\. We're Chris and Lisa, and we've been there\. Practical strategy for divorce, custody, and parental alienation\.

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## Pages
- [AnswerHub](https://beentheregotout.com/answers/)
- [About Been There Got Out](https://beentheregotout.com/about/)
- [Your Curated Playlist](https://beentheregotout.com/my-playlist/)
- [Home](https://beentheregotout.com/)
- [Privacy Policy](https://beentheregotout.com/privacy-policy/)

## Posts
- [My Ex Is Turning My Kids Against Me: How to Recognize What's Happening and What You Can Do About It](https://beentheregotout.com/parental-alienation-guide/): If you're reading this terrified that your child is slipping away, you're not imagining it, and you're not alone\. A clear guide to recognizing parental alienation and fighting back\.
- [Dealing With a Manipulative Person: What 45 Years of Practice Taught Dr\. George Simon](https://beentheregotout.com/how-to-deal-with-manipulative-people/): You cannot reason someone into caring\. After 45 years working with manipulative people, Dr\. George Simon explains why dealing with one is really about how you show up\.
- [What Happens in a Custody Evaluation — A Forensic Psychologist Explains](https://beentheregotout.com/custody-evaluation/): A custody evaluation can feel like being put under a microscope\. A forensic psychologist walks through what evaluators actually look at and what they are trying to learn\.
- [Representing Yourself? What a 40\-Year Litigator Wants Every Pro Se Litigant to Know](https://beentheregotout.com/pro-se-litigant/): Nobody hands you the courtroom rules when you represent yourself\. A litigator with forty years in the room explains how to look and sound like you belong there\.
- [The Narcissistic Discard: Why It Happens and How You Recover](https://beentheregotout.com/narcissistic-discard/): Being discarded is not proof you were disposable\. A psychotherapist explains what actually happened, why it landed when it did, and how people come back from it\.

## Categories
- [Book Resources](https://beentheregotout.com/category/book-resources/)
- [Narcissism \& Abuse](https://beentheregotout.com/category/dealing-with-narcissists/)
- [Divorce \& Custody](https://beentheregotout.com/category/divorce-custody/)
- [Life After](https://beentheregotout.com/category/life-after/)
- [Confidence \& Strength](https://beentheregotout.com/category/confidence-strength/)

## Tags
- [narcissism](https://beentheregotout.com/tag/narcissism/)
- [educating yourself](https://beentheregotout.com/tag/educating-yourself/)
- [emotional abuse](https://beentheregotout.com/tag/emotional-abuse/)
- [legal issues](https://beentheregotout.com/tag/legal-issues/)
- [custody](https://beentheregotout.com/tag/custody/)

## Optional
- [Sitemap index](https://beentheregotout.com/sitemap_index.xml)